Tia Hines is a licensed master social worker who believes that real healing happens in the context of a safe, authentic relationship. She meets clients where they are at, creating a space where you can show up as your full self, without judgment.

Tia specializes in working with trauma, anxiety, depression, attachment issues, and LGBTQ+ individuals. She uses a trauma-informed, strength-based approach that centers the therapeutic relationship as the foundation for growth. Her work is also grounded in a systems perspective, recognizing that we are shaped by our relationships, communities, and larger environments. She draws from art-based therapy, mindfulness practices, and humor — because healing doesn't always have to feel so heavy. 

Outside of sessions, Tia can be found crocheting, spending time near the water, going to concerts, or traveling to somewhere warm. She also loves being at home and hanging out with her cats.